READY TO GIVE SOMEONE A LIFELINE?

Your Story Matters.

One honest story can interrupt silence.

One conversation can create connection.

One connection can change a life.

How to Participate

✓ Record a 42-second video

✓ Finish this sentence:

"I want you to know..."

✓ Share something you've learned, survived, or want someone else to hear.
(you will have to time your 42 seconds)

✓ If you post your video on social media, tag us using #42SecondChallenge and @RealizeFoundation.

✓ Invite three others to continue the movement.

You never know who needs to hear your 42 seconds.