Your host, Deana Brown Mitchell is the founder of the
Realize Foundation whose mission is to reduce the number of humans
who struggle with suicidal ideation by creating a world where having
the conversation becomes commonplace.
Like many, she kept silent about her own struggles with
mental health for 23 years due to shame and stigma. It wasn't until she lost a
friend to suicide that Deana realized the power of sharing our stories.
In this podcast, we invite guests who have overcome
adversity to share their journey and provide a safe space for vulnerability and
openness. Our goal is to let other silent humans know that they are not alone
and that there is always hope.
Whether you are struggling with your mental
health or simply feeling alone, this podcast is for you.
Come join our community and let's inspire each other to turn our Scars to Stars.
©2023 The Realize Foundation